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Before I get into the 30 reasons to quit coffee, I want to share this personal story. Things got stressful just before the Wise Traditions conference this fall. I wasn’t getting enough sleep and I was working too much. I found myself resorting to a cup of coffee here and there, and the next thing
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Anxiety 1. The NIMH study reveals direct evidence that in ren 5 and er, especially toddlers, scary movies can produce acute cases of anxiety.